New Member Specials
Unlimited Monthly AutoPay: $150
4 Month minimum contract, payment for this package will be automatic each month and ongoing until cancelled. An additional $25 registration fee will be applied to the first month payment. To cancel please complete a cancellation form in the studio, in person. 30 days notice per billing cycle is required to cancel your contract. Account Holds are available at $30 plus GST per month to keep your contract rate in lieu of cancelling your contract. Additional Terms and Conditions apply. See studio for details and registration.
Drop-in (1 Class): $20
Unlimited Monthly AutoPay: $125
Must have student ID present and be full time students with proof of documentation. 4 Month minimum contract, payment for this package will be automatic each month and ongoing until cancelled. To cancel please complete a cancellation form in the studio, in person. 30 days notice is required. Additional $25 registration fee will be applied to first month. Terms and Conditions apply. See studio for details and registration.
All sales are final, non-refundable and non-transferable. All prices are subject to 5% GST. Terms and conditions apply.
* Students and seniors (65+) with valid photo ID will receive 10% off CLASS CARDS on in studio purchases*
Full Class List
Students fluidly move from one pose to the next while connecting their breathing to their movements. Classes start gently to wake up the body and mobilize your joints. Teachers guide you to work up to a peak posture or flow and then slowly cool the body back down. Classes incorporate aspects of intention setting, meditation, and end with a sweet savasana. This class is heated to a warm temperature to promote relaxation and gentle sweating.
Hot Traditional 60 & 90
Traditional Hatha Yoga Class (60 Minutes)
Inspired by the “Bikram Method”, this class is the same sequence of postures and heated environment that you have grown to love, but shortened to 60 minutes. This is the perfect class for those maintaining a traditional yoga practice – the class provides the maximum benefits of the “Bikram Method” in the shortest amount of time. This class is heated with high humidity to promote sweating, body detoxication and cell regeneration.
Traditional Hatha Yoga Class (90 Minutes)
The true “Bikram Method” series composed of 26 poses and 2 breathing exercises, completed in the full 90 minutes. Every posture is repeated twice for maximum benefit. This class is also heated with high humidity.
Yin & Meditation 60
Targets the deepest tissues of the body, the connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles. Postures are held for longer lengths of time and practiced on the floor with the use of props. This class is warm and promotes deep relaxation and stress relief. Great for those healing from injuries, looking for a deep stretch and improving flexibility in a calming atmosphere.